Our Teacher Training program trains and supports practitioners on the benefits, practices, and techniques of how to effectively integrate mindfulness into the classroom, family or specialized groups.

TRAINING:

Practitioners will gain:

• Knowledge of scientific benefits of mindfulness

• Multiple teaching techniques they can seamlessly integrate into their family or classroom.

• A holistic understanding of their personal experience from integrating a mindfulness into their routine.

  BENEFITS FOR EDUCATORS FROM THIS TRAINING:

  • Increases awareness of physical fitness and health

  • Reduces stress and anxiety

  • Encourages creativity

  • Expands educators toolbox of skills

  • Cultivates compassion and awareness for one's self and others.